Organic Red Lentils, 16 oz (453 g)

Description

It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 12 g Protein per Serving USDA Organic Non GMO Project Verified Kosher Parve Hain Celestial Certified Organic by Quality Assurance International (QAI) Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Red Lentils are a delicious source of protein
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Supplement Facts
Serving Size:
1/4 cup (47 g)
Servings Per Container:
about 10
Amount Per Serving
%Daily Values*
Calories
170
Total Fat
0 g
1%
Saturated Fat
0 g
1%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
28 g
10%
Dietary Fiber
14 g
51%
Total Sugars Less than
1 g
Includes 0 g Added Sugars
0%
Protein
12 g
17%
Vit. D
0 mcg
0%
Calcium
30 mg
2%
Iron
3.6 mg
20%
Potas.
450 mg
10%
Thiamin
0.4 mg
35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Expiration Date: 03/01/2023
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)
DESCRIPTION:
It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 12 g Protein per Serving USDA Organic Non GMO Project Verified Kosher Parve Hain Celestial Certified Organic by Quality Assurance International (QAI) Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Red Lentils are a delicious source of protein. Make them into a pillar using fragrant Basmati side dish or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!
SUGGESTED USE:
2 Cups - Water
1 Cup - Arrowhead Mills Red Lentils
Cooking Instructions:
Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done.
Makes 2 1/2 cups of cooked lentils.
INGREDIENTS:
Organic red lentils.
WARNINGS:
Consume only after cooking, not ready to eat.
Store in a cool dry place
Filled by weight, not by volume. Some settling may occur.